Tips to 'Match'
In the age of technology, dating has evolved into a digital landscape that presents both exciting opportunities and unique challenges. Modern dating platforms, apps, and social media have transformed how we meet, connect, and build relationships. However, these changes come with a set of hurdles that require new strategies to navigate. too many options can create "grass is greener" thinking -leading to shallow connections and difficulty committing.

1
Have an open mind
Be willing to listen without judgment. Try not to be assumptious, and listen to understand. Consider different viewpoints, don't assume your way is the only way. Remember, there are different communication styles, patience is key.
2
Be honest & clear about your Intentions
Whether you’re looking for something casual, serious, or undecided be clear and honest about your intentions.
Prior to coming on the show, reflect on what you’re actually looking for: a relationship, casual dating, friendship, experimentation, etc. Be open to the idea that your intentions can evolve, but don’t pretend you're open to more (or less) than you are just to please someone. Our show is focused on intentionality.
3
Manage Your Expectations
Managing expectations in dating helps protect your emotional well-being, reduces unnecessary disappointment, and allows space for genuine connection to grow. Focus on who the person is now, not who they could be, or the potential fantasy in your mind. Instead of thinking “Could I marry this person?” after the first few dates, ask “Do I enjoy getting to know them?”
A strong spark doesn’t always mean long-term potential. Learn to detach from Outcome, Attach to Reality and pace emotional investment.
Remember, everyone is figuring it out.
Most people are navigating dating with their own uncertainties, fears, and hopes. Expect some awkwardness, mixed signals, or changes along the way—it’s normal.
4
Stand On Your Principles and Values but be Flexible
Standing on your values while dating is about staying grounded in who you are—even when emotions, attraction, or loneliness pull you in other directions
Clarify what truly matters to you: honesty, communication, family, ambition, independence, faith, lifestyle choices, etc.
Ask yourself: “What values am I unwilling to compromise on, no matter who I’m dating?”
More importantly, don’t abandon yourself to please someone, communicate boundaries early and calmly, watch for value alignment, not just vibes. Walk away if values clash deeply.
Remember That Self-Respect Attracts the Right People.
Spin To Match Dating Show
"Where Intentional Dating Happens"
Remember to work on 'you' first
> Prioritize Therapy
> Prioritize Self-Love
> Prioritize Personal Growth
> Therapy is a Necessary Tool